24 Weeks Pregnant: Baby's Milestones and Your Changing World

2026-10-29

What's Happening at 24 Weeks Pregnant?

Welcome to the 24th week of pregnancy! You are quickly approaching the end of the second trimester. For many expectant mothers, this period is a delightful phase where energy levels are relatively high and baby movements become very distinct. At Ninnia, we have compiled everything you need to know about the changes in your baby and your body this week.

Baby's Development: As Big as an Ear of Corn!

At 24 weeks, your baby is approximately 30 cm long and weighs about 600-650 grams. About the size of an ear of corn, your baby is much more active inside the womb. So, what is developing this week?

• Lung Development: The airways in your baby's lungs are continuing to branch out. During this period, a substance called surfactant begins to be produced; this is a critical component that will allow your baby to breathe on their own after birth.
• Facial Features: Your baby's facial features are now fully defined. Their eyelashes, eyebrows, and hair (if present) are becoming more prominent.
• Movement: Your baby is now moving like a gymnast! They are somersaulting, turning, and sometimes hiccuping. You might feel these hiccups as rhythmic twitches.

Maternal Changes: Your Body Adapting to Your Baby

By the 24th week, your body has fully adapted to pregnancy and is shaping accordingly. Here are some changes you might experience:

• Dry Eyes: Pregnancy hormones can affect tear production. If you feel dryness or stinging in your eyes, consult your doctor for appropriate eye drops.
• Swelling in Feet (Edema): Mild swelling in the legs and feet is normal due to increased blood volume and pressure from the baby. However, seek medical advice for sudden or extreme swelling.
• Emotional Changes: As your baby grows, your excitement and sometimes anxiety about the future may increase. This is perfectly natural; take time for yourself.

Tips for This Week

The 24th week is also a time when routine check-ups, such as the glucose screening test, are approaching. Here are a few tips from Ninnia:

• Nutrition: Pay attention to your iron and calcium intake. Leafy greens and dairy products should be at the top of your list this week.
• Sleep Routine: Sleep on your left side to support blood circulation. Pregnancy pillows can help improve your sleep quality.
• Stay Active: Light walking and prenatal yoga will help you feel better both physically and mentally.

Every pregnancy is unique, and every baby's development pace is their own. Ninnia will continue to be your closest guide on this journey. Take care of yourself and your baby!